A Journey To Your Inner Child
We are affected by the experiences we have as a child, it is innevitable. All experiences, good as well as bad makes an imprint. We shape structures that keeps us safe but that also limits our aliveness. We often experience that we repeat old destructive patterns in our relationships, at work and in the life choices we make. And we wonder why is it so hard to break these patterns, to make new choices? Why is it so hard to stop stressing and start taking care of ourselves? Why do we react as we do?
This inner journey takes you back to your childhood, back to the experiences of your inner child, so that you deeply can understand why you have developed these survival strategies and behavioral patterns. We will support you to look at what has been hidden away in your unconscious, we give space to all the feelings that might have been limited; fear, sorrow, joy, strength, shame, guilt… all feelings are encouraged to be felt and expressed. As we allow this pain to be felt we start to heal. When we start to understand and being aware of the truth of our experiences we have a choice.
By connecting with your inner child and dealing with painful emotional memories in a safe environment, you will increase your understanding of the patterns you took over from others, start transforming the wounds from the past and find an acceptance that you are ok just as you are.
PLACES, DATES & BOOKINGS
19-25 October 2026
Baravara – Sweden – www.baravara.se/en
Arianna Mukta Tidei, General Manager of Corfu Buddha Hall Meditation Centre - HR Manager, Italy/Greece
Deva, Therapist, Spain
Doing the Family Constellation training with Praful has been one of the most transformative journeys of my life.
It is hard to put into words the depth of gratitude I feel for this work and for the love, integrity, and passion that Praful brings into it.
Through this training, I was gently and powerfully brought back to truth, the truth of where I come from, of my roots, and of the invisible forces that shape our lives. In a very grounded and healthy way, this work reconnected me to my family system, not through blame or stories, but through understanding, humility, and love. It allowed me to see clearly, to take my place, and to let life flow again.
What touched me deeply is how this work opens the heart to existence itself. Through Family Constellation, I learned not only to look at my past, but to soften into life, to receive, to enjoy, and to say yes to what is. Again and again, I experienced how healing happens naturally when we stop resisting and start listening to what wants to be seen and honored.
Praful holds this work with an incredible presence, clarity, and devotion. His transmission goes far beyond techniques or knowledge; it is embodied wisdom. He creates a space of safety and depth where real transformation can happen, where something essential inside can relax and remember.
This training has profoundly changed the way I relate to myself, to my family, to my clients, and to life as a whole. I feel deeply nourished, humbled, and enriched by this journey, and I trust this work more than ever as a path back to love, truth, and belonging.
From my heart, thank you.
Marketa Strakova, Business development, Czech Republic / UK
I started working with Praful on a strong recommendation of my therapist during a year when life threw on me a little more than I felt ready to handle.
Each of the two weeklong workshops created a shift, which I could not only feel within but also see in my behaviour afterwards.
What I really appreciated about Praful’s work is his ability to meet people with so much love and care and also the emphasis on teaching us tools that we could take home and practice in our daily lives.
Dan, Artist, Australia
Dear Praful,
Under your guidance I have deeply inquired into self, into death, and into what we as therapists and caregivers can bring forth into a process that is ever evolving.
I have learnt to turn toward the suffering. Towards the mystery that is source, and in that to recognize the fuel the pain is, the feedstock for processes that continues to emerge though present awareness in my head, heart and body. Grounded.
I maintain my self with compassionate recognition towards blind love and the connection it seeks.
I further connect with a mature loving awareness blossoming from my awakening inner child.
I thank the Laboratory of Life for its ever evolving work and am honored to be a spark in that flame.
Karen Passalacqua, Yoga Instructor and Family Constellations Facilitator, New York City
I have been working with Praful in groups and one-on-one since 2009. I always feel safe and deeply supported in his presence. Praful is an experienced, skilled and kind practitioner. His wisdom, compassion and heart-centered approach allow me to open up in ways that are incredibly healing and transformative. From the moment I met Praful and received my first constellation, I knew I wanted to continue learning and growing with him. His genuine love for humanity is palpable and he works with people from all walks of life. His ongoing guidance is an extraordinary gift in my life and in the lives of countless others. I highly recommend working with Praful. He will guide you on your journey with patience, love, trust and respect.
Lily, PA, Switzerland
I met Praful in 2022 and since then, have done both weekend workshops and longer trainings with him. The combination of his vast experience with his gentle soul, humility, and extraordinary sensitivity means that I have no hesitation in recommending anything he is leading. When I am in his presence, I feel safe, seen and genuinely cared for. I’m so grateful our paths crossed.
Despina, Owner of Osho Afroz Meditation Center, Greece
I first met Praful in 2020 at Afroz. From the very first moment, my heart started beating strongly — it felt as if I had known him forever. I worked with him through different workshops and the experience was deeply transformative.
Praful is an extraordinary human being with a huge, radiant heart, full of love and acceptance. Through our work together, I learned to trust myself and not to be afraid. I found peace in my soul and a deeper understanding of life.
With Praful, I was able to share what I was going through without shame or fear. For the first time in my life, I felt that someone was holding my hand and that I could tell him everything.
He is a great, luminous heart — someone every person can truly trust. I wholeheartedly and unreservedly recommend him to anyone.
Giulia, Italy
Meeting Praful and the Lab has changed my heart. I feel so blessed to be able to ask for support and to receive it with such abundance and caring presence. I was guided to open up to my feelings, to find my place, to see my appartenance and to understand better what love means. I am still unfolding like a beautiful rose. Judgements are falling away and I feel the process continuing to work inside of me, helping me meet my pure and authentic self.
Thank you Praful for your support and for making this Laboratory possible.
Madhu, Body worker, Italy
Praful’s knowledge and sensitivity encouraged me to bare my deepest secret which was causing me so much pain (especially in my relationships). I felt safe knowing I would be held, loved and respected.
I have dared to go to places deep within my soul that I had hidden away or lost a long time ago. It is truly a miracle that this course had made such a profound and deep impact through a computer connection and in such a small amount of time.
J. Svolgaard, Holistic Therapist, Switzerland
Since meeting Praful in 2019, I have worked with him both in his workshops, his Systemic Constellation Facilitator training, and in ongoing 1-to-1 personal sessions. He is an extraordinary leader of groups and equally powerful in individual work, whether in person or online.
What makes Praful such an exceptional therapist is the combination of his open and loving heart, his deep personal healing work, his extensive training and skillful use of many tools, and his profound spiritual connection. His ability to step aside and let something greater work through him continues to deeply impress me.
The support I have received over the past years has been invaluable. In sessions with Praful I feel safe, deeply seen, and never judged, always leaving with greater clarity, strength, and alignment with my path. Everything I have learned from him has also made me a better coach and therapist for my own clients, for which I am deeply grateful.
Giulia, Speech Therapist, Italy
Praful is a choice.
I made that choice some time ago.
I was looking for a professional able to welcome the human being in all their facets, without any judgment, with respect, and capable of offering support during the dark and delicate moments of life.
In him, I found exactly that.
Federica, Body and Counselling Therapist, Italy
The PRIMAL with Praful has been a profoundly transformative experience for me. It was an intense journey into my subconscious, an extraordinary cleansing of the past, yet at the same time gentle and respectful, allowing me to look at my family history with an open heart, feeling the pain and wounds without raising walls of defense. I finally gained clarity about my roots, my patterns, my wounds, and my relationship with my parents and with myself.
The process was intense, yet also safe, loving, and even fun. The silence and isolation from the world helped me fully focus on myself, in a space of great support. This journey has represented a fundamental step in my personal growth as a woman, mother, and wife, and also in my professional development as a therapist.
Jens, Holistic Coach & Neurofeedback Therapist, Denmark
I began my personal healing journey in 2016 and since then have participated in more than 30 workshops around the world. All of them supported my healing from complex childhood trauma (C-PTSD), but if I had to choose the most valuable one, the answer is easy: Door Opener 3 (Primal) at Baravara, Sweden, guided by Praful.
The 6–7 day journey he created with his brilliant team was profound and transformative. It led to a major step in healing long-standing trauma, especially through a deep connection with my inner child and an understanding of the abuse and neglect he had endured. In a safe and supported environment, I was able to access and express long-held anger, sadness, and grief, while also gaining clarity about the patterns created by childhood trauma and how they shape adult life. Developing compassion for my parents, recognizing they did the best they could, was also an important part of the process.
The work was intense and demanding, yet with Praful’s wise, compassionate, and loving guidance, it felt as though I had completed several years of healing in one week.
Praful is truly born for this work. It was after this workshop that I chose to dedicate myself to being of service to others. He will always have a place in my heart, along with my deepest gratitude.
Eero, Web Designer, Finland
This group went so deep for me. A dive into myself, a look at younger aspects of me where a lot happened to me. I had a glance, an understanding of why I have become the man I am, the way I’ve tried to ”survive” with a repeating behavior. Painful, but helpful. And I felt safe and supported in the process. Thank you!
G. Lanciotti, Therapist, Italy
I have been following Praful for years, and every group I have taken part in with him has made me feel the need to go deeper into knowing myself and integrating my different parts.
I also realize how great a resource his work is for those who, like me, are engaged in a caring profession.