A Journey To Your Inner Child
We are affected by the experiences we have as a child, it is innevitable. All experiences, good as well as bad makes an imprint. We shape structures that keeps us safe but that also limits our aliveness. We often experience that we repeat old destructive patterns in our relationships, at work and in the life choices we make. And we wonder why is it so hard to break these patterns, to make new choices? Why is it so hard to stop stressing and start taking care of ourselves? Why do we react as we do?
This inner journey takes you back to your childhood, back to the experiences of your inner child, so that you deeply can understand why you have developed these survival strategies and behavioral patterns. We will support you to look at what has been hidden away in your unconscious, we give space to all the feelings that might have been limited; fear, sorrow, joy, strength, shame, guilt… all feelings are encouraged to be felt and expressed. As we allow this pain to be felt we start to heal. When we start to understand and being aware of the truth of our experiences we have a choice.
By connecting with your inner child and dealing with painful emotional memories in a safe environment, you will increase your understanding of the patterns you took over from others, start transforming the wounds from the past and find an acceptance that you are ok just as you are.
PLACES, DATES & BOOKINGS
19-25 October 2026
Baravara – Sweden – www.baravara.se/en